Deborah Armstrong

Things I Learned Yesterday

Deborah's Diary

Yesterday I learned that my blood pressure is high but not high enough to kill me right away. If I don’t do anything about it to lower it now, maybe in ten or fifteen years  I may suffer the repercussions.

Yesterday I learned that my headaches are not caused from high blood pressure or migraines.

Yesterday I learned that the pain in my chest is not indicative of heart problems or related to high blood pressure.

Yesterday I learned that if I apply pressure to the back of my skull, in just the right spot, then release, the pain I feel will tell me from where the pain originates.

Yesterday I learned that I have pulled a muscle in my neck which I don’t feel.

Yesterday I learned that the pulled muscle in my neck is pulling across my chest, giving me chest pain.

Yesterday I learned that the pain in my head is caused from the pulled muscle in my neck.

Yesterday I learned that a good massage and a new pillow would help alleviate the pain.

Yesterday I learned that my migraines will change as I age. Whoopee! Thank you menopause.

Yesterday I learned that sometimes things seem worse than they actually are. When in doubt see your doctor.

Spread the love

Leave a Comment

Verified by ExactMetrics